5110 Class
Generally considered tax-deductible.
The Wakeful Body: An Introduction to Finding Your Body's Innate Wisdom with Willa Blythe Baker
With Lama Willa Blythe Baker
April 27, 2024
Tap into the wisdom of the body with down-to-earth practices that allow the body to become the source of mindfulness. Willa introduces meditation practice as the cultivation of a way of being rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is […]
Vipashyana: Exploring the Nature of Mind - Zoom
With Lama Eric Triebelhorn
May 11 - 18, 2024
In the Kagyu tradition, we practice in the Mahamudra tradition where the main practices are shamatha and vipashyana. On these retreats we will explore the vipashyana techniques where we systematically investigate the nature of mind and its contents. Through these meditations, we confront our assumptions about mind, thoughts, and perceptions, and in time, with committed […]